PreK Martial Arts
Our PreK program is designed for ages 4–5, helping little ones build focus, confidence, and coordination in a fun, structured setting. Kids learn to follow directions, respect others, and develop essential motor skills through playful martial arts activities.
Kids Martial Arts
The Kids Martial Arts program teaches self-defense, discipline, and confidence while keeping students engaged and active. Through structured lessons, kids develop focus, respect, and a strong sense of self both on and off the mat.
Teen Martial Arts
Tailored for teens, this program channels energy into positive growth with a mix of self-defense, goal setting, and leadership. It’s a safe space where teens build confidence, improve focus, and gain life skills that carry into school and beyond.
Adult Martial Arts
Our Adult Martial Arts classes blend real-world self-defense with total-body fitness. Whether you're looking to get in shape, relieve stress, or gain practical skills, this high-energy program builds strength, confidence, and community.
About Us: Evolve Martial Arts and Fitness, Clio
At Evolve Martial Arts and Fitness, we believe martial arts is a vehicle for life-changing growth. Our core values—confidence through discipline, community and belonging, and growth at every level—guide everything we do. We stand for empowering people of all ages and backgrounds, creating a safe and structured space where students can thrive physically, mentally, and emotionally. Whether it’s a preschooler learning to focus, a teen finding purpose, or an adult rediscovering strength, every student here is supported, respected, and inspired to become the best version of themselves.
We stand against negativity, exclusion, and unstructured environments that compromise safety or self-worth. No egos, no judgment—just progress, encouragement, and shared wins. One quote we live by is: "True strength isn’t about being the toughest in the room—it’s about showing up, staying the course, and lifting others as you grow." That’s the spirit of Evolve. We can’t wait to welcome you to our family and help you find your strength—on and off the mat.
Laikyn Smith
Head Instructor
Self Defense Skills
Students at Evolve learn real-world self-defense techniques tailored to their age and ability. From preschoolers to adults, our programs focus on awareness, quick decision-making, and practical responses to threats.
Increased Mental Clarity
Training helps students clear their minds, focus better, and become more present in everyday life. Whether it’s a child focusing in school or an adult resetting after a long day, martial arts brings balance and mental sharpness.
Stress Relief
Every session provides a healthy outlet to release tension, boost endorphins, and reset emotionally. Our supportive environment helps students manage daily pressures through movement, breathing, and structure.
Improved Physical Fitness
From coordination in preschoolers to strength and endurance in adults, our classes build functional fitness. Students improve flexibility, balance, cardio health, and muscle tone—all while having fun.
Greater Self Confidence
Confidence is built step by step—through earned belts, consistent effort, and overcoming challenges. Students leave each class standing taller, speaking clearer, and believing in their own abilities.
Community Interaction
At Evolve, no one trains alone. Our culture emphasizes teamwork, inclusion, and support, creating lasting friendships and a sense of belonging that goes far beyond the mats.
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"We don’t train to be better than others—we train to be better than who we were yesterday."
Growth Starts with Discipline
At Evolve Martial Arts and Fitness, discipline isn’t just a rule—it’s the foundation of every breakthrough. We believe that consistent effort, even on the hard days, builds long-term success. Students of all ages learn that showing up, listening, and trying their best leads to powerful change. Through structure and accountability, we help individuals unlock their full potential—one class at a time.
Belonging Fuels Confidence
We believe martial arts should feel like coming home. Every student—no matter their age, skill level, or background—is welcomed with respect and treated like family. Our community thrives on connection, where encouragement is louder than doubt and everyone is cheered for their effort. When people feel safe and supported, their confidence doesn’t just grow—it soars.
PreK Martial Arts – Tiny Steps, Big Lessons
Our PreK Martial Arts program is specially designed for children ages 4–5, blending fun and movement with the early building blocks of confidence and discipline. Through playful drills and age-appropriate instruction, kids develop focus, coordination, and listening skills—all while learning to respect others and follow structure. Instructors are patient, encouraging, and create a warm, engaging space where little ones feel safe and seen. It’s the perfect foundation for a lifetime of confidence and self-control.
Kids Martial Arts – Confidence Begins Here
In our Kids Martial Arts classes, children gain more than just self-defense skills—they build resilience, leadership, and self-respect. Every session is packed with energy, discipline, and purpose, helping kids channel their focus, set goals, and overcome challenges. Whether your child is shy, high-energy, or somewhere in between, we help them find their strength through structured lessons and positive reinforcement. Our goal is to shape not just strong students—but strong, respectful individuals.
Teen Martial Arts – Train Hard. Lead Strong
For teens, martial arts becomes a path to empowerment, identity, and leadership. This program is designed to keep teens engaged through physical challenge while giving them tools for mental clarity and emotional resilience. We focus on discipline, goal setting, and peer mentorship, helping teens stay grounded and focused through one of life’s most transformative stages. Many students even grow into assistant instructors, gaining real-life leadership experience on and off the mat.
Adult Martial Arts – Strong Body. Sharper Mind. Ready Life.
Our Adult Martial Arts program delivers high-impact workouts, real-world self-defense, and stress relief in every session. Whether you’re here to get in shape, clear your mind, or protect what matters most, our classes provide a powerful reset for body and mind. You’ll be challenged, encouraged, and surrounded by a community that motivates you to stay consistent and committed. No experience needed—just a willingness to grow stronger with every step.
Frequently Asked Questions
See some of our most common questions and answers below, or call us at 810-547-7000
Why Families in Clio, MI Choose Evolve Martial Arts and Fitness
Flexible Class Times
We know life gets busy, which is why we offer multiple class options throughout the week to fit your family’s schedule. Whether you’re juggling school, work, or activities, you’ll find a time that works.
All-Ages Programs
From energetic preschoolers to focused teens and motivated adults, we have age-specific programs that meet students where they are. Every class is structured to match developmental needs while encouraging growth and confidence.
